Corporate Wellness

We provide various services for corporate wellness, all at affordable group rates. A list of these services can be found below:

Exercise Seminars:

  • Teach form and function to your employees to ensure they understand how to exercise in a safe and effective manner.

Nutrition Seminars:

  • Help employees understand the role of nutrition in health, fitness, and weight management, with practical and easy to implement methods for doing so.

Wellness Seminars:

  • A way to assist employees in understanding how health and wellness is part of everyday life and not just what you eat or how you exercise. Focuses on stress management, relationships, and, of course, exercise and nutrition.

Personal Training and Nutritional Packages:

  • Provide employees with access to personalized online fitness or nutrition plans, (or both fitness and nutritional online plans).  We will offer an integrated plan that is cost effective and helps your employees stay fit and healthy. This may help to reduce corporate insurance costs.

Group Plans:

  • If you prefer to keep costs low and the process less involved for employees, we'll create exercise and nutrition profiles for goal types.  This plan typically ties in well with corporate fitness / weight loss challenges.


If you would like more information or to inquire about pricing, please send a message using the form below or text 248.830.9420.

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